Bodybuilding Blog

I’ve already mentioned it in the about me section but Arnold Schwarzenegger is one of my inspirations for getting involved in bodybuilding and wanting to build muscle. This is largely due to the influence his movies had on me especially the likes of predator which I would class as my all time favourite.
Arnold has and […]

I have been having trouble for a few months now with pain located on my ankles. the only muscle I can put this down to is the Soleus on the inner part of my ankles. now this isn’t a problem due to bodybuilding, its more or a problem due to runnning.
in December of […]